Strength and Conditioning

  Summer Strength and Conditioning Session Two
  6/10/2025 - 8/7/2025
  Tu, We, Th
  8:10 AM - 9:10 AM
  Nova Classical Academy
  $135.00

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Schedule

No sessions June 30-July 4, 2025. 

Info

Sessions focus on strength and flexiblity using body weight, plyometrics and weights.  Open to grades rising 9-12. Rising 8th grade should contact Coach Rogers if interested.